|
|
| CALENDARIO ATTIVITA' |
SALA ATTREZZI
|
09.30
22.00 |
09.30
22.00 |
09.30
22.00 |
09.30
22.00 |
09.30
22.00
anche
il sabato mattina |
|
| CORSI FITNESS |
LUNEDI' |
MARTEDI' |
MERCOLEDI' |
GIOVEDI' |
VENERDI' |
SABATO |
| 10.00 |
LIGHT GYM |
|
LIGHT GYM |
|
|
|
| 12.45 |
G.A.G /ADDOME |
|
G.A.G /ADDOME |
|
G.A.G /ADDOME |
|
| 13.15 |
BODY TRAINING E STRETCHING |
|
TOTAL BODY |
|
BODY TRAINING E STRETCHING |
|
| 17.30 |
|
TOTAL BODY
|
|
|
TOTAL BODY |
|
| 18.30 |
|
STEP TONIC
|
|
|
|
|
| 18.45 |
TONE UP |
|
|
STEP TONIC |
|
|
| 19.20 |
|
ADDOME TUTTI |
ADDOME TUTTI |
|
ADDOME TUTTI |
|
| 19.35 |
ADDOME TUTTI |
|
|
ADDOME TUTTI |
|
|
| 19.45 |
TOTAL BODY
|
|
|
STEP TONIC
|
|
|
| |
| CORSI ARTI MARZIALI |
LUNEDI' |
MARTEDI' |
MERCOLEDI' |
GIOVEDI' |
VENERDI' |
SABATO |
| 13.15 |
|
KARATE |
|
KARATE |
|
|
16.30
|
JUDO JUNIOR |
|
|
JUDO JUNIOR |
|
|
17.00
|
KARATE JUNIOR |
|
|
KARATE JUNIOR |
|
|
| 17.30 |
JUDO JUNIOR |
KARATE JUNIOR |
|
JUDO JUNIOR |
KARATE JUNIOR |
|
18.00
|
KARATE JUNIOR |
|
|
KARATE JUNIOR |
|
|
18.30
|
|
KARATE JUNIOR |
|
|
KARATE JUNIOR |
|
19.00
|
KARATE |
|
|
KARATE |
|
|
| 19.30 |
|
TAI CHI CHUAN |
DIFESA OERSONALE |
|
TAI CHI CHUAN |
|
| 20.00 |
KARATE |
|
|
KARATE |
|
|
| 20.30 |
BOXE |
|
|
KICK-THAI BOXING |
|
|
| 21.00 |
KARATE |
|
|
KARATE |
|
|
|
|
|
